Spotlight Naysayers: Don’t get mad; get creative!
I led a workshop recently for a team that included some veterans of the corporate world. Just a few hours into the session, one of
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TRUTH: How to make lemonade from your lemons
I was surprised to learn that Beyoncé’s Lemonade is credited with 72 writers. Yup, it took 72 different writers to get that album created. I
The long and short of it all
For the past few weeks I’ve been driving around with the “low tire” alert flashing red on my dashboard. I’d stop and fill the tires
The truth about these 3 little words…
How many times do you say, “I don’t know”? What do you want? “I don’t know.” What movie should we see? “I don’t know.” What’s
I must. But wait, I can’t.
Have you ever been in a place where you said to yourself “I must” and “but wait, I can’t” all in the same breath? This
Stop Asking This Question and Watch Your Life Move Forward
As an entrepreneur, one of the questions I ask myself the most is “Will this work?” During my jog yesterday, it suddenly hit me that
Love, Blessings and Downtime
Well, 2018 is coming to a close. It seems that most people I speak with are eager to say goodbye to the year and looking
Why you should have your own hammer and chisel
Michelangelo, the artist and sculptor, believed that the sculpture lived within the stone or marble already done, already whole, already perfect. His job as an
Jane Fonda
I’ve been exploring a big life choice these past few weeks and I was reminded by a mentor of mine to watch Jane Fonda’s TEDx
COUNTDOWN: The art of concentrated time
One of the most important positive aspects of my Cross Fit classes is what I call “concentrated intentional time.” Cross Fit is a concentrated, intense